Sheet Pan Roasted Chicken Vegetables

Meals like this are a lifesaver during hectic evenings when you need to get dinner on the table without a lot of effort plus one pan meals are a great way to use up what you already have.

Sheet pan roasted chicken vegetables. Roast chicken breasts and vegetables in a pre heated 400 f. Swap the chicken thighs for breasts or use sausage instead. Prep ingredients chop vegetables and chicken breast into small pieces. Let chicken rest for 2 to 3 minutes before slicing.

Your sheet pan dinner is ready when the chicken is fully cooked and no longer pink in the middle and the vegetables should be tender but not mushy. Sheet pan roast chicken vegetables cook up faster than roasting a whole chicken because the chicken is butterflied which cuts the cooking time in half. Sheet pan chicken and veggies a convenient simple flavorful one pan meal with easy clean up. This sheet pan chicken thighs dinner is easy to make with just a few healthy ingredients.

Oven for 25 to 30 minutes until the chicken is cooked and the vegetables are tender and golden brown. It includes tender herb butter brushed chicken thighs and seasoned roasted fresh vegetables. These top rated sheet pan recipes get the job done with chicken in the starring role ably accompanied by the kind of tasty vegetables that chicken loves best potatoes broccoli peppers brussels sprouts cauliflower green beans. Season toss ingredients in olive oil and butter add sesasoning and drizzle with lemon juice.

In a small bowl mix paprika and the remaining salt rosemary and pepper. Replace the broccoli with cauliflower carrots or mushrooms. How to make roasted chicken and vegetables in oven. We cannot get enough of these sheet pan suppers.

Transfer to a 15x10x1 in. Set the pan on the middle rack of your heated oven and bake at 400 degrees for about 20 minutes. Bake place in a single layer on the sheet pan and roast at 475 for 15 20 minutes. Finish remove from the oven and sprinkle with parmesan cheese.

By taking chicken thighs sweet potatoes other veggies and a simple seasoning you re able to make the best sheet pan dinner recipe that is budget friendly and high in protein and nutrients. With a really sturdy sheet pan and this preheating trick for browning meats and vegetables you can adapt this technique to other proteins or vegetables. Roasted on a bed of mixed vegetables it s the perfect one pan family dinner. Roasted chicken and vegetables sheet pan supper cooks together on one pan for a super easy dinner with minimal cleanup.

Simple preparations complete meals cooked on one sheet for easy clean ups they save the day on busy weeknights. Chicken is done when a meat thermometer inserted in the center reaches 165 f. Roast peppers and onions instead of potatoes and broccoli.