Sheet Pan Chicken With Roasted Potatoes And Broccoli

In a large container whisk together 6 tablespoons of the olive oil the lemon juice and zest vinegar oregano 1 teaspoon of the garlic the salt and pepper until combined.
Sheet pan chicken with roasted potatoes and broccoli. Bake in the preheated oven for 35 40 minutes until chicken reaches an internal temperature of 165 degrees f and the potatoes and broccoli are fork tender. Jump to recipe keyboard arrow down. Healthy one pan chicken sweet potatoes and broccoli oven roasted to perfection. This sheet pan chicken and broccoli with sweet potato is easy and delicious.
Chop the potatoes relatively small and space them out on the pan for the first 10 minutes of cooking time. Place chicken and potatoes on a parchment paper lined sheet pan and toss with 2 3 of one of the olive oil mixtures lemon garlic oregano and feta or sweet smoked paprika. 1 place baking sheet in oven and preheat to 500f for at least 15 minutes. 2 season the chicken and potatoes.
Combine the chicken and potatoes in a bowl sprinkle with 1 2 tablespoon of oil paprika garlic granules onion granules 1 2 teaspoon of the salt pepper and cayenne. Spread potatoes and broccoli out into an even layer on the sheet pan surrounding the chicken. This quick one pan dish is packed full of flavor and is great for meal prepping too. They re just such an easy and convenient way to make a wholesome family dinner.
Add broccoli and toss with remaining 1 3 of one olive oil mixtures and toss. One of my favorite paleo sheet pan recipes is the one i ll be sharing today for making sheet pan roasted broccoli and sweet potatoes. I ve been obsessed with making sheet pan dinners as of late. Preheating the pan allows the chicken skin to crisp up and adding the broccoli halfway through means everything will be cooked just right.
While the potatoes get their head start chop the broccoli red pepper and sausages into similarly sized pieces to ensure they cook evenly. There s truly nothing better than crispy potatoes garlicky chicken and nutty roasted broccoli for an easy weeknight dinner. And most of that time is handsfree leaving you to get on with other things. This easy sheet pan chicken and broccoli with sweet potato takes under 10 minutes to prep and then cooks within 30 minutes.
Bake for 20 minutes. Cooking this one pan roasted chicken broccoli sweet potatoes is a breeze and the result is a flavorful dish the entire family can enjoy.